Maize

300/-

  • Good Source of Energy: Maize is primarily composed of carbohydrates, which are the body's primary source of energy.  
  • Rich in Nutrients: It contains essential nutrients like vitamin C, vitamin B1 (thiamine), vitamin B5 (pantothenic acid), and minerals such as magnesium, phosphorus, and potassium.  
  • Fiber-Rich: Maize is a good source of both soluble and insoluble fiber.
  • Soluble fiber helps regulate blood sugar levels and promotes heart health.  
  • Insoluble fiber aids in digestion and prevents constipation.  
  • Antioxidant Properties: Maize contains antioxidants, such as lutein and zeaxanthin, which protect the body from damage caused by free radicals. These antioxidants are particularly beneficial for eye health.  
  • Gluten-Free: Maize is naturally gluten-free, making it a suitable option for people with celiac disease or gluten intolerance.
Contact Now